Sangita Patel the watch strength.
The “ET Canada” host took to Instagram to share a video of herself lifting a heavy weight over her head for her weekly workout routine called “Fitness Tuesday.” Patel, 43, wore a gray and black sports set as she worked out.
The Toronto native associated her short clip with motivation legend for her more than 152,000 followers.
“Currently on Sangi’s mind: a pep talk,” she said. wrote. “‘Hello, you’re a badass. Let your hair down, squeeze everything, try not to pee and lift that up. Then drop it like it’s hot!’
“It felt damn good doing a clean and jerk at that weight, it’s been a while. Do something that gives you butterflies.”
Fans praised Patel’s impressive strength in the comments to his post.
“Beast Mode!” an Instagram user commented.
Another one added: “Love it! Thanks always for the inspiration.”
“Whoa! Look at you with your badass. Go ahead, Sangita! That’s really awesome!” someone else wrote.
“Super Sangita has entered the chat!” a fan share.
One person writing: “So inspiring, and this pep talk is everything!”
“Love your commitment to Fitness Tuesday. So inspiring! Keep it up,” commented another one.
In November, the mother-of-two shared a “mind blowing” fitness challenge featuring her husband, Samir Patel, on a beach in Mexico.
The video started with another couple taking on the challenge before moving on to the Canadian duo trying it out themselves.
“We got it”, text on screen read as Patel tried to jump on her husband’s shoulders. “Uh, maybe not.”
“Shocked”, she added after finally nailing it.
“Yeah, you know I couldn’t go on the beach unchallenged,” the TV host subtitle the message before thanking his fans for sending him the challenge. “It took a few tries and a lot of laughs.”
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