Many people suffer from sleep disorders. These can be explained by various causes such as stress at work, overuse of connected devices and their screens, poor diet or bodily dysfunctions which, even following all the recommendations, prevent you in your quest for a peaceful and restorative sleep.
It is very important that the practice of physical activities, together with a balanced diet and the consumption of at least 1 liter and a half of water per day, are part of the routine of all people who seek a better quality of sleep and life. However, when this is not enough, there are also dietary supplements such as CBD Sleep Gummies with Melatonin which allows you to obtain and maintain a peaceful sleep.
A CBD candy!
In packs of 30 units, the erasers from the shop Relax contains 45 mg of CBD and 3 mg of melatonin (in addition to having 0% THC, according to current legislation) and they can be consumed one hour before going to bed.
In addition to being extremely easy to consume, since you only need to eat one good watermelon flavored gummy, the product is completely plant-based, which also makes it an excellent option for diets. vegans.
But what are CBD and melatonin?
CBD, or Cannabidiol, is a substance extracted from the Cannabis sativa plant. Unlike THC, CBD is a legal substance in Ireland and does not produce euphoria or intoxication.
Melatonin is a naturally occurring hormone in our body and is associated with sleep regulation. It can be found in various foods such as pistachios, milk, goji berries, rice, mushrooms, among others.
Satisfied consumers
From reviews available on the siteseveral buyers report an improvement in sleep quality, both in the ease of falling asleep and in the duration of sleep, also reporting that the product does not show a drowsy effect the next day, which can be a big advantage over other substances.
Other buyers of CBD gummies have also reported an improvement in anxiety-related symptoms, helping them relax and stay focused on their activities.
It is important to point out that, although it is a product for legal consumption, people who use medications containing specific substances may not be able to consume CBD. The best recommendation is therefore to consult your doctor to ensure that the product does not cause any interaction with your usual treatments.
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